It’s every lifter’s go-to high-protein meal, and for good reason: just 85 grams of roasted chicken breast has 27 grams of the muscle-building nutrient.
But why suffer through another dry, bland breast when you can have a juicy-as-all-get-out, deeply tasty one?
Here’s how to cook chicken breast the right way and then serve it with a fast, flavourful sauce and a filling high-fibre side